Yoga

I had my first time at yoga yesterday...tried out the hot yoga at true yoga....quite fun actually...the room is at the temperature of 37 degrees...and to be prepared for class you got to drink lots of water the whole day....i actually thought that it would be freaking old...but it was quite ok...just warm only...

The relax corner for members while waiting for class or just a rest....

The room for classes....it's big and spacious with mats provided...

This was one of the positions i did yesterday....looks easy yeah....wait till you do it....it's really balance and endurance...

Combat yoga will be the next i will try....

Yoga!....say bye bye to Fats!!....